​Giloy, scientifically known as Tinospora Cordifolia, is a well-known herb in Ayurveda, known to offer numerous health benefits. This herb is rich in alkaloids, glycosides and antioxidants. And has always been valued for its detoxifying, anti-inflammatory and blood-purifying properties, all of which contribute to kidney health. Giloy acts as a natural diuretic, helping in the elimination of excess uric acid and salts, thereby preventing kidney stones, gout-related complications. Its every part (stem, leaves, root) of which is used to cure diseases. It is imperative to check with a professional medical health expert before incorporating this in the diet.